What can help decrease swelling and discomfort from hemorrhoids postpartum?

Avoiding prolonged sitting is beneficial in decreasing swelling and discomfort from hemorrhoids postpartum because sitting for extended periods can increase pressure on the pelvic area and exacerbate symptoms. When a person sits for a long time, especially on hard surfaces, it can lead to increased blood flow to the area and less circulation, which can worsen swelling.

In contrast, regular walking encourages good circulation throughout the body, which can help reduce swelling as well, but the key focus here is on the avoidance of positions that contribute negatively to the condition. Additionally, opting for loose fitting clothing helps to minimize discomfort as well, which reinforces the importance of managing factors that could aggravate hemorrhoids. Thus, avoiding prolonged sitting plays a crucial role in alleviating symptoms and promoting comfort for postpartum individuals.