What is a recommended strategy for managing mastitis pain during breastfeeding?

The recommended strategy for managing mastitis pain during breastfeeding is to massage the breast gently. This technique can help facilitate milk flow, reduce swelling, and alleviate pressure in the affected area. Gentle massage can also enhance milk drainage from the breast, which is particularly important in preventing or addressing mastitis, as the condition often arises due to blocked milk ducts.

Furthermore, massaging the breast can stimulate the let-down reflex, encouraging the baby to feed more effectively, which can aid in clearing any blockages. This nurturing touch promotes bonding and helps maintain the breastfeeding relationship, allowing for continued milk supply while managing the pain.

In contrast, options such as temporarily switching to formula feeding may disrupt breastfeeding and exacerbate the issue, as it does not address the root cause or provide relief to the affected breast. Using cold compresses solely may provide some initial pain relief, but it does not promote the necessary milk flow required to resolve mastitis. Lastly, complete bed rest and avoiding breastfeeding can lead to further complications, such as decreased milk production and worsening of the condition, since frequent breastfeeding and proper milk removal are critical for recovery.