What is the most appropriate intervention for a breastfeeding mother with hard and painful breasts post-delivery?

The most appropriate intervention for a breastfeeding mother experiencing hard and painful breasts post-delivery is applying heat to the breasts.

Heat can help facilitate milk flow by promoting vasodilation and increasing blood circulation, which can ease the discomfort associated with engorgement. Applying warmth before breastfeeding can help to soften the breasts, making it easier for the infant to latch on effectively. This can also help to alleviate pain and encourage milk let-down. In some cases, gentle massage of the breasts while breastfeeding with a warm compress can further aid in this process.

It's important to note that while ice can reduce swelling and numb the area, it is not typically recommended for use with breastfeeding mothers experiencing engorgement, as cold may further inhibit milk flow and exacerbate the underlying issue. Feeding infants formula goes against the intention of addressing breastfeeding challenges, and using both breasts in each feeding can be effective but may not directly address the immediate discomfort of hard and painful breasts.