What position can help minimize discomfort from hemorrhoids after a vaginal birth?

The side-lying position when laying down is particularly beneficial for minimizing discomfort from hemorrhoids after a vaginal birth. This position relieves pressure on the perineum and rectal area, which can be swollen or tender following childbirth. By lying on the side, the weight of the body is distributed away from these sensitive areas, allowing for a more comfortable experience during the postnatal recovery phase.

In contrast, standing and upright seated positions may increase pressure and strain on the rectal area, potentially aggravating the discomfort associated with hemorrhoids. Lying flat on the back doesn’t provide the same relief as a side-lying position, as it can often place pressure directly on the pelvic region. Therefore, the side-lying position is the most supportive for comfort in this scenario following vaginal delivery.